Chicken and Squash

This is a super quick, light and fresh meal. Prep time depends on how fast you can chop veggies.

This is for 2 people.
2 boneless skinless chicken breast, cubbed
1 bunch green onions or one small sweet onion, chopped
2 med zucchini, sliced and halved
1 med yellow squash, sliced and halved
1 cup about cherry or grape tomatoes, cut in half
4 garlic cloves, chopped
fresh thyme to taste chopped of bunched in twine
salt and pepper to taste 
yellow mustard
2 large squares heavy duty foil

Spread a light layer of mustard on the foil, top with chopped veggies and chicken, season with salt, pepper and thyme and top with mustard. Roll up foil tightly as to not allow steam to escape. Place on a cookie sheet and bake at 400 for 40-50 mins.

Thyme is a tough herb to work with. Its stems make it hard to chop and they are not something you really want in your food. There are two ways you can get around this. One grab a bunch at the stem and slide you finger down the stem, the little leaves should come right off. Another way you can do it is by bunching it in some cheese cloth and putting that in with your veggies.